by Edgar Barrionuevo · libro de bolsillo · ISBN 9788425361425
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Discover how fasting can transform your health and quality of life with this definitive guide. Edgar Barrionuevo, a fasting expert in Spain, shares the physiological benefits of fasting, such as improved blood sugar regulation, increased stress resistance, and decreased blood pressure. Learn the different forms of fasting and which one is best for you, regaining vitality and feeling better than ever.
