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La verdad sobre el ayuno intermitente
by Edgar Barrionuevo · Amat Editorial · tapa blanda · 180 pages
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Pages: 180 pagesAuthor: Edgar BarrionuevoPublisher: Amat EditorialFormat: tapa blandaLanguage: es-ESRelease date: 8/2/2021ISBN: ISBN 9788418114700
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Synopsis of La verdad sobre el ayuno intermitente
Descubre los beneficios del ayuno intermitente con esta guía práctica de Edgar Barrionuevo. Aprende cómo este método ancestral puede ayudarte a controlar la grasa corporal, mejorar tu sistema inmunológico y aumentar tu sensibilidad a la insulina. Este libro te guiará para adoptar el ayuno intermitente como un estilo de vida saludable, interrumpiendo voluntariamente las comidas e ingiriendo alimentos equilibrados. Conviértete en un 'Ayuner' y transforma tu salud con el asesoramiento de un especialista reconocido.
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