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Ayurveda
4.6
Salud y BienestarISBN | 9788434222687
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Product details
Pages: 64 pages
Author: Sally Morningstar
Publisher: Parramon Ediciones S.A.
ISBN: 9788434222687
Format: tapa blanda
Language: es-ES
Release date: 24/5/2000
ISBN: 9788434222687
Synopsis of Ayurveda
Descubre el antiguo método de curación indio para alcanzar la armonía espiritual y la salud física. Este libro te guía para identificar tu tipo corporal y cómo mantener tu bienestar a través de la dieta, el masaje, las hierbas, el color, los cristales y el ejercicio. Incluye instrucciones paso a paso para preparar infusiones de cristales y colores, técnicas de masaje y tónicos recomendados para restablecer tu armonía y salud. Además, ofrece una guía de autoayuda ayurvédica para utilizar en casa, con tratamientos para dolencias comunes.
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