by kolektiv · Area Verlag · tapa dura · ISBN 9783836112079
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«Ayurveda. Der ganzheitliche Weg» is a health and wellness guide on Ayurveda, collectively authored, published by Area Verlag in hardcover, in German.
A popular work presenting the fundamentals of Ayurveda and its holistic approach to achieving well-being. It explains the role of the doshas, the importance of mindful eating, and the use of natural therapies, with the aim of integrating these principles into daily routine and achieving physical and mental balance.
Originally published in 2007 by Area Verlag.
Aimed at those seeking to get started with Ayurveda and apply its wellness principles in everyday life.
