by Vesanto Melina, Brenda Davis · John Wiley & Sons · tapa blanda · ISBN 9780470832530
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Becoming Vegetarian», by Vesanto Melina and Brenda Davis, is the complete guide to adopting a healthy vegetarian diet, in paperback (in English).
A guide written by dietitians explaining how to follow a healthy, nutritionally complete vegetarian diet. It addresses the most common concerns when eliminating animal products, indicates which nutrients to monitor, offers simple recipes and weight-management tips, for both beginners and experienced vegetarians.
Revised and updated edition, published by John Wiley & Sons in 2003, with 320 pages (ISBN 9780470832530).
For those starting vegetarianism and for those already practicing it who want to ensure their diet is complete.
