by Alexander Lowen, Leslie Lowen · Goldmann Wilhelm GmbH · tapa blanda · ISBN 9783442135882
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Discover how bioenergetics can transform your life with 'Bioenergetik für Jeden' by Alexander and Leslie Lowen. This comprehensive manual, published in 1990 by Goldmann Verlag, guides you through 102 exercises and 66 illustrations designed to improve your physical and emotional well-being. Learn to release tension and connect with your body in a deeper and more meaningful way. Ideal for those seeking a practical and accessible guide to integrate bioenergetics into their daily routine.
Alexander Lowen was an American physician and psychotherapist.
