by Alexander Lowen, Leslie Lowen · HarperCollins · tapa blanda · ISBN 9780060905422
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«The Way to Vibrant Health» is the bioenergetic exercise manual by Alexander Lowen and Leslie Lowen (HarperCollins, paperback, 166 pages, in English).
Starting from the unity of body and mind and energetic processes, it describes bioenergetic body psychotherapy exercises. It includes massage techniques, controlled pressure, and movement to release muscular tension, increase vitality, and foster the joy of living.
Originally published in 1977, this is the first edition and belongs to the Harper colophon books collection (CN 542).
Intended for readers interested in health, well-being, and the body-mind connection, as well as for professionals and students of body psychotherapy.
Alexander Lowen was an American physician and psychotherapist.
