
by Nick Polizzi, Pedram Shojai · Hay House LLC · tapa dura · ISBN 9781401959029

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«Trauma: Healing Your Past to Find Freedom Now» is the health and wellness guide by Nick Polizzi and Pedram Shojai, published by Hay House LLC in hardcover.
The book starts from the idea that trauma is unresolved pain that conditions life. It explains its origin and its effects on body and mind, and brings together modern and ancestral therapies, from traditional Chinese medicine to hypnotherapy, with contributions from doctors and therapists. It includes real stories of overcoming and hope.
First edition published on February 9, 2021. Text in English, 224 pages. Pedram Shojai is the author of The Urban Monk and Nick Polizzi of The Sacred Science.
For readers interested in mental health and wellness who seek to understand trauma and tools to heal and regain their emotional balance.

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