by Helen Garabedian · Atria Books · tapa blanda · ISBN 9780743243551
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«Itsy Bitsy Yoga» is Helen Garabedian's baby yoga guide, published by Atria Books in paperback (256 pages, in English).
The work brings together more than seventy poses and thirty-five sequences designed for parents and children to practice yoga together from the first months. It includes black-and-white photos, quick-reference charts, and rhymes that help remember each movement; it also presents seven magic poses to calm fussy babies. No prior experience is needed, and the exercises aim to improve the baby's sleep, digestion, and overall well-being.
Book in English, in paperback format, with 256 pages; published in 2004.
Recommended for mothers and fathers who want to share time with their baby through a gentle activity beneficial to both.
