
by Reader's Digest · Selecções do Reader's Digest · tapa dura · ISBN 9789726091370

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«Boas receitas para uma boa saúde» is Reader's Digest's healthy cooking guide, published by Selecções do Reader's Digest in hardcover, in Portuguese.
A wellness-oriented cookbook that brings together proposals for eating in a balanced way without giving up flavor. It includes nutritional guidelines and explanations for preparing healthy home-cooked dishes, designed for those who want to take care of their diet on a daily basis.
It was published in 1998 and is classified under the health and wellness and home and cooking categories.
Aimed at readers interested in home cooking and wellness, as well as in taking care of their daily diet.
