by Jane Clarke · Orion Publishing Group · tapa blanda · ISBN 9780752844121
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«Body Foods for Life» is the nutrition and health guide by Jane Clarke, published by Orion Publishing Group in paperback (320 pages, in English).
Jane Clarke argues that food can be both pleasure and medicine, and that nutrition helps combat fatigue, stress or headaches, as well as preventing or controlling conditions such as heart disease. The book proposes focusing on foods that can be enjoyed and designing a healthy eating plan for the whole family.
The cover features the phrase «Eat well, stay well - the optimum guide for health and vitality». The book was published in July 2002.
For readers interested in health and wellness who seek a positive approach to eating and practical guidelines applicable to the whole family.
