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Body for Life
4.2
Salud y BienestarISBN | 9780060193393
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Product details
Pages: 224 pages
Author: Bill Phillips, Michael D'Orso
Publisher: HarperCollins
ISBN: 9780060193393
Format: tapa dura
Language: en
Release date: 10/6/1999
ISBN: 9780060193393
Synopsis of Body for Life
Descubre el programa Body for Life, una guía paso a paso para transformar tu mente, cuerpo y vida en tan solo 12 semanas. Aprende a perder grasa y aumentar tu fuerza ejercitándote menos, a aprovechar una fuente inagotable de energía, a crear más tiempo para lo que realmente importa y a alimentar tus músculos mientras quemas grasa. Este libro te mostrará cómo miles de personas han logrado cambios extraordinarios y cómo tú también puedes tomar el control de tu cuerpo y tu vida de una vez por todas.
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