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Condición Física para Vivir Mejor
4.5
Salud y BienestarISBN | 9780060543006
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Product details
Pages: 240 pages
Author: Bill Phillips
Publisher: Rayo
ISBN: 9780060543006
Format: tapa dura
Language: es-ES
Release date: 24/12/2002
ISBN: 9780060543006
Synopsis of Condición Física para Vivir Mejor
Descubre cómo transformar tu mente y tu cuerpo en tan solo 12 semanas con el método de Bill Phillips. Este libro te guiará paso a paso a través del programa Body-for-LIFE, enseñándote a perder peso, incrementar tu fuerza y encontrar una fuente inagotable de energía. Aprenderás a optimizar tu tiempo, a alimentar tus músculos mientras quemas grasa y a controlar tu cuerpo y tu vida de una vez por todas. Conviértete en una persona extraordinaria y alcanza una vida llena de momentos apremiantes y espectaculares.
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