by Volker Schmiedel · Trias · tapa blanda · ISBN 9783830435495
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«Burnout» is Volker Schmiedel's practical guide to burnout syndrome, published by Trias in paperback (142 pages, in German).
It explains that burnout is not only psychological: there are organic causes such as lack of serotonin or nutrients. It reviews symptoms, points out which medical tests are advisable, and proposes a comprehensive treatment to escape the stress spiral. It also addresses 'doping at work', self-medication with antidepressants to appear fit.
The work was published in 2010 with the full title «Burnout - Wenn Arbeit, Alltag & Familie erschöpfen».
Intended for readers suffering from sustained exhaustion or wanting to understand the physical and psychological dimension of work-related stress.
