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Cara a cara con tu dolor
3.9
Salud y BienestarISBN | 9788449319495
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Product details
Pages: 192 pages
Author: Jenny Moix
Publisher: Ediciones Paidós
ISBN: 9788449319495
Format: tapa blanda
Language: es-ES
Release date: 1/11/2006
ISBN: 9788449319495
Synopsis of Cara a cara con tu dolor
En 'Cara a cara con tu dolor', Jenny Moix ofrece una guía de técnicas y estrategias para pacientes con dolor crónico, como dolores de cabeza, lumbalgia o fibromialgia. El libro explora cómo reconocer barreras psicológicas y pensamientos negativos, ofreciendo consejos sobre relajación y organización del tiempo para mejorar la calidad de vida y no permitir que el dolor controle la vida del paciente. También es útil para profesionales de la psicología, medicina y enfermería.
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