by José Luis Algarra · ISBN 9789729995514
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«Ciclismo y rendimiento» is a cycling manual by José Luis Algarra, published in 2006 in Spanish.
An informative work that explains the pillars of competitive cycling: rider preparation, demands of physical effort, tactical and technical approach to racing, influence of aerodynamics and role of nutrition. It includes images, charts and instructional diagrams to complement the training.
Aimed at cyclists, coaches and sports enthusiasts interested in the fundamentals of performance and competition.
