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Come smettere di farsi le seghe mentali e godersi la vita
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FilosofíaISBN | 8022264737678
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Product details
Pages: 120 pages
Author: Giacobbe Giulio Cesare
Publisher: Publisher to be confirmed
ISBN: 8022264737678
Format: Paperback
Language: it
Release date: 1/6/2005
ISBN: 8022264737678
Synopsis of Come smettere di farsi le seghe mentali e godersi la vita
Este libro es un manual práctico para personas que sufren de neurosis y ansiedad. El autor utiliza técnicas de yoga, budismo y zen para ayudar a los lectores a eliminar los pensamientos negativos y disfrutar de la vida y las relaciones con los demás. El libro enseña los fundamentos de las disciplinas psicológicas orientales y cómo aplicarlos en la vida cotidiana.
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