by Michael Greger, Gene Stone · Planeta · tapa blanda · ISBN 9788449334931
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Discover how to combat the top 15 causes of premature death with simple changes in your diet and lifestyle. Dr. Michael Greger, a nutrition expert, analyzes cardiovascular diseases, cancer, diabetes, Parkinson's, and hypertension, showing how food can be more effective than drugs and surgeries for a healthier life. This book will guide you towards a diet that prevents and cures diseases, based on scientific research.
Michael Herschel Greger is an American physician, author, and speaker on public health issues best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products. He founded the website NutritionFacts.org which provides videos and studies around diet and nutrition. His books How Not to Die, How Not to Diet, and How Not to Age have been New York Times best sellers .
