by Judith Stewart · tapa blanda · ISBN 9788448702717
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«Cómo actuar con seguridad» is the self-help guide by Judith Stewart, published by Altaya in paperback (143 pages, in Spanish).
An assertiveness manual that, through two fictional characters and everyday situations, shows how to say what you think and refuse without resorting to aggression or carrying feelings of guilt. It also teaches how to take criticism constructively so it doesn't damage self-esteem.
Part of the Biblioteca Práctica de la Vida Actual collection (No. 23). Original title: «Well, no one's ever complained before... or how to be more assertive»; translated by Claudia Hercman.
Useful for readers who want to strengthen their communication, defend their opinions, and maintain self-esteem in the face of criticism in various settings.
