by Elena García · tapa blanda · ISBN 9781096974482
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«Convivir con la fobia social» is the personal account of Elena García, published in 2019 by Independently Published in paperback (56 pages, in Spanish).
Elena García narrates in the first person her experience with social phobia: how it influenced her daily life, the process of facing it, and the strategies she gradually found to keep it under control. Far from being a clinical manual, it is a personal testimony about social anxiety.
May appeal to people with social anxiety seeking a first-hand perspective, as well as to readers of personal accounts about emotional health.
