
by Thérèse Bertherat, Carol Bernstein · Ediciones Paidós · tapa blanda · ISBN 9788449308703

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In 'Correo del cuerpo', Thérèse Bertherat and Carol Bernstein explore the depths of the connection between body and mind. Through antigymnastics, they invite readers to question their relationship with their own body, addressing fundamental questions about identity and well-being. This book offers a guide to reconnect with the body, release tensions and neuroses, and take responsibility for living a full and conscious life. A journey towards self-knowledge and self-love through understanding the language of the body.

