by Thérèse Bertherat · tapa dura · ISBN 9788475095974
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Discover 'La guarida del tigre', a book by Thérèse Bertherat that invites you to explore antigymnastics to relieve back pain and muscle contractions. Published in 1993 by Ediciones Paidós, this 212-page work will guide you towards greater physical well-being and a better understanding of your body. Immerse yourself in its pages and learn to release tension and improve your quality of life.
