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Correr es salud
4.1
Salud y BienestarISBN | 9788425311581
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Product details
Pages: 120 pages
Author: George Sheehan
Publisher: Publisher to be confirmed
ISBN: 9788425311581
Format: tapa blanda
Language: es-ES
Release date: 1/1/1979
ISBN: 9788425311581
Synopsis of Correr es salud
Descubre en 'Correr es salud' el método definitivo para mantenerte en forma. El Dr. George Sheehan te guía a través de los beneficios del running, ofreciéndote consejos prácticos y motivación para integrar este deporte en tu vida diaria. Aprende cómo el running puede mejorar tu salud física y mental, y cómo adaptarlo a tus necesidades y capacidades individuales. Una guía esencial para corredores de todos los niveles.
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