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Running and Being: The Total Experience
4.3
Salud y BienestarISBN | 9780671227135
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Product details
Pages: 256 pages
Author: George Sheehan
Publisher: Simon & Schuster
ISBN: 9780671227135
Format: tapa dura
Language: en
Release date: 15/4/1978
ISBN: 9780671227135
Synopsis of Running and Being: The Total Experience
En este libro, George Sheehan ofrece consejos médicos sobre la mecánica de la carrera, los placeres sensuales, mentales, emocionales y espirituales de correr, y los métodos de entrenamiento para cualquier deporte. Explica los beneficios de la aptitud física y cómo lograrla, y analiza todos los aspectos de la carrera, incluidas las competiciones. Una guía completa para corredores de todos los niveles.
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About the author
George Sheehan
George Sheehan was an Irish soccer player during the 1890s and early 20th century. He played for the amateur Bohemians club and the Ireland national team.
1801–200019 titles published
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