De la codependencia a la libertad

Synopsis of De la codependencia a la libertad

«De la codependencia a la libertad: Cara a cara con el miedo» is the personal development guide by Krishnananda (Thomas O. Trobe), published by Gulaab in paperback.

Krishnananda, a psychiatrist and disciple of a spiritual teacher, proposes a journey from codependency to love and meditation. He invites readers to recognize the frightened inner child behind our protections and addictions, accept vulnerability, and understand wounds to face fear and build free intimate relationships.

The original English title is Face to face with fear; the Spanish translation is by Alma Patricia Rosal. The book is part of the Gulaab General series and was published in Spain in 2004.

Aimed at those seeking tools for self-knowledge and emotional healing from a spiritual and psychological perspective.