
by Chronicle Books · Chronicle Books · tapa blanda · ISBN 9780811834285

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«The Deep Sleep Deck» is a deck of 50 natural techniques to induce sleep, from Chronicle Books, published by Chronicle Books in 2003 (in English).
Practical deck with 50 natural techniques to fall asleep. Each card offers a practical tip or a relaxing exercise, such as drinking warm milk before bed for its tryptophan, with the aim of improving sleep quality and promoting restful sleep.
The card edition measures 4.7 x 3.2 x 1.2 inches and weighs 9 ounces.
For those seeking natural and effective solutions against insomnia and wanting to promote restful sleep.
