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ISBN: 9783608917512
Este libro explora la psicología del 'flow', un estado mental de inmersión total en una actividad, donde el tiempo parece desvanecerse y la satisfacción personal se dispara. Profundiza en cómo alcanzar este estado en la vida cotidiana, transformando tareas ordinarias en experiencias extraordinarias. Aprende a identificar los desafíos que te motivan y a desarrollar las habilidades necesarias para superarlos, desbloqueando así tu máximo potencial y bienestar.
Mihaly Robert Csikszentmihalyi was a Hungarian-American psychologist. He recognized and named the psychological concept of "flow", a highly focused mental state conducive to creativity. He was the Distinguished Professor of Psychology and Management at Claremont Graduate University. Earlier, he served as the head of the department of psychology at the University of Chicago and of the department of sociology and anthropology at Lake Forest College.
