by David Servan-Schreiber, Mihaly Csikszentmihalyi · Tapa blanda · ISBN 9782221100387
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«Vivre: La Psychologie du Bonheur» is the psychology essay by Mihaly Csikszentmihalyi, with a foreword by David Servan-Schreiber.
Starting from the study of the «optimal experience», the author explains the flow state: total involvement in the activity that produces enjoyment and creativity. Against the idea that happiness depends on chance, he argues that we can organize the information entering our consciousness to achieve that positive state and improve our quality of life.
Original work: «Flow: The Psychology of Optimal Experience» (1990). This 2004 French edition, in the Réponses collection, is translated and adapted by Léandre Bouffard.
Recommended for readers interested in positive psychology, well-being and personal development.
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David Servan-Schreiber was a French physician, neuroscientist and author. He was a clinical professor of psychiatry at the University of Pittsburgh School of Medicine. He was also a lecturer in the Faculty of Medicine of Université Claude Bernard Lyon 1.
