by Nicholas Perricone · Ballantine Books · tapa dura · ISBN 9780345492456
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«Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity» is Nicholas Perricone's health and wellness guide, published in hardcover by Ballantine Books.
Anti-aging program in seven strategies focused on cellular rejuvenation. It links diet, supplements and skin care to overall health, and includes exercise, recipes and advice for protecting bones, muscle mass and brain function, as well as managing weight, blood sugar and mood.
352-page English edition, published in 2006. Subtitle: «The Miracle of Cellular Rejuvenation». The author is a New York Times bestselling author.
For people interested in health, nutrition and skin care who want an anti-aging program with practical guidelines.
Nicholas Perricone is an American dermatologist and author. He has published self-help books about weight loss and maintaining the appearance of youth.
