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Eat & Run. La vita straordinaria di uno dei più grandi ultramaratoneti di tutti i tempi
by Scott Jurek, Steve Friedman · Piano B · tapa blanda · 293 pages
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Pages: 293 pagesAuthor: Scott Jurek, Steve FriedmanPublisher: Piano BFormat: tapa blandaLanguage: itRelease date: 14/6/2018ISBN: ISBN 9788893710350
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Synopsis of Eat & Run. La vita straordinaria di uno dei più grandi ultramaratoneti di tutti i tempi
Descubre la inspiradora historia de Scott Jurek, un ultramaratonista legendario, en 'Eat & Run'. Este libro narra su trayectoria desde una infancia en el Medio Oeste americano hasta convertirse en un ícono del ultrarunning. Jurek comparte sus experiencias, su transición a una dieta vegetariana y vegana, y los desafíos que superó para romper récords. Más allá de las carreras, ofrece consejos prácticos para mejorar tu propia experiencia de running y recetas para una alimentación consciente. Con prólogo de Alex Bellini.
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About the author
Scott Jurek
Scott Gordon Jurek is an American ultramarathoner, author, and public speaker. Throughout his running career, Jurek was one of the most dominant ultramarathon runners in the world, winning the Hardrock Hundred (2007), the Badwater Ultramarathon, the Spartathlon, and the Western States 100 Mile Endurance Run (1999–2005). In 2010, at the 24-Hour World Championships in Brive-la-Gaillarde, France, Jurek won a silver medal behind Shingo Inoue and set a new US record for distance run in 24 hours with 165.7 miles. In 2015, Jurek set the Fastest Known Time running record for the 2,189-mile Appalachian Trail.
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