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Marathoning for Mortals
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Deportes y RecreaciónISBN | 9781579547820
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Product details
Pages: 240 pages
Author: John Bingham, Jenny Hadfield
Publisher: Rodale Books
ISBN: 9781579547820
Format: tapa blanda
Language: en
Release date: 2/5/2003
ISBN: 9781579547820
Synopsis of Marathoning for Mortals
Marathoning for Mortals es una guía práctica para corredores de todos los niveles que desean completar un maratón. Escrito por John Bingham y Jenny Hadfield, el libro ofrece planes de entrenamiento personalizados, consejos sobre nutrición y estrategias para superar los desafíos físicos y mentales del maratón. Ideal para aquellos que buscan mejorar su rendimiento y disfrutar de la experiencia del running.
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About the author
John Bingham, 7th Baron Clanmorris
John Michael Ward Bingham, 7th Baron Clanmorris was a one time MI5 counterspy and an English novelist who published 17 thrillers, detective novels, and spy novels.
1908–19882 titles published
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