by Norberto Levy · RBA Integral · tapa dura · ISBN 9788478713578
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El asistente interior is a book by Norberto Levy that explores the mechanisms of psychological self-healing. Through its pages, the author invites us to reflect on how to transform negative emotions into well-being, taking advantage of the innate capacity of our organism to generate the remedies that cure emotional disorders. This book is a guide to understanding and enhancing our own inner assistant, that set of internal resources that help us regulate our emotional balance and achieve a fuller and more satisfying life.
