by Natalio Extremera Pacheco, Pablo Fernández Berrocal · Editorial Arguval · tapa blanda · ISBN 9788495948168
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The book 'Emotional Self-Control' offers keys to stay calm and not lose your temper in stressful situations. Through practical examples and exercises, the authors Natalio Extremera Pacheco and Pablo Fernández Berrocal guide us to face situations where self-control is essential for personal growth. This self-help guide, published by Editorial Arguval, is a useful tool to improve our emotional intelligence and well-being.
