by Thubten Yeshe · Dharma · tapa blanda · ISBN 9788486615758
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This book explores advanced meditation techniques through the Six Yogas of Naropa, with a special focus on Tummo Yoga (inner fire). Based on courses taught by Lama Thubten Yeshe, the book offers a guide to achieving an optimal state of attention and refinement, allowing a direct understanding of the ultimate nature of reality. It is an essential work for those interested in deepening their practice of meditation and tantra.
Thubten Yeshe (1935–1984) was a Tibetan lama who, while exiled in Nepal, co-founded Kopan Monastery (1969) and the Foundation for the Preservation of the Mahayana Tradition (1975). He followed the Gelug tradition, and was considered unconventional in his teaching style.
