by Ramiro A. Calle · Ediciones Martínez Roca · tapa dura · ISBN 9788427037076
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«El gran libro de la meditación» is the meditation manual by Ramiro A. Calle, published by Ediciones Martínez Roca in hardcover (384 pages, in Spanish).
Ramiro A. Calle, an expert in yoga, surveys the great meditative traditions: from Raja Yoga and Mantra Yoga to the Taoist current and Zen. He explains the attitude, breathing and posture needed to practice, and links meditation to improved mental and emotional health, reduced stress and inner peace.
It was published on February 22, 2011 in the MR Prácticos collection; its ISBN-13 is 9788427037076.
Aimed at the general public seeking a practical approach to meditation and wellbeing, with clear and applicable explanations.
