by Mike Hage · Paidos Iberica Ediciones S A · tapa blanda · ISBN 9788449310737
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«El gran libro del dolor de espalda» is Mike Hage's health guide, published by Paidós in paperback (242 pages, in Spanish).
Starting from the high prevalence of back pain, it offers a control method based on posture and movement. Physiotherapist Mike Hage explains how to relieve pain, prevent it in daily activities, and strengthen muscles with gentle exercises, so that the reader can actively participate in their recovery.
Published in 2002, it belongs to Paidós's Cuerpo y Salud collection, and the cover indicates it includes explanatory figures to counteract pain.
Aimed at readers with back discomfort or pain who want to take an active part in its relief and prevention.
