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El insomnio
by Ignacio Roger Romo · · tapa blanda · 186 pages
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Pages: 186 pagesAuthor: Ignacio Roger RomoPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: es-ESRelease date: 1/1/1975ISBN: ISBN 9788402044341
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Synopsis of El insomnio
Descubre en 'El insomnio' cómo aprovechar las noches para descansar profundamente. Este libro ofrece consejos y técnicas para combatir el insomnio y mejorar la calidad del sueño. Aprende a relajarte y a crear un ambiente propicio para el descanso, recuperando así la energía necesaria para el día a día. Publicado en 1975 por Bruguera, esta guía te ayudará a entender y superar tus problemas de sueño.
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