
by Liz Simpson · Gaia Ediciones · tapa blanda · ISBN 9788488242839

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Discover the ancient Indian system of chakras with this comprehensive and understandable guide. Learn to unlock and harmonize your energy to achieve physical, mental, emotional, and spiritual balance. This book offers practical information on myths, archetypes, body exercises, the use of colors and crystals, meditations, visualizations, and affirmations. Liz Simpson, a journalist and writer specializing in alternative therapies, will guide you on this journey of self-discovery and healing.
