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El libro de la Macrobiótica
4.3
Salud y BienestarISBN | 9788476401347
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Product details
Pages: 288 pages
Author: Michio Kushi
Publisher: Editorial Edaf, S.L.
ISBN: 9788476401347
Format: tapa blanda
Language: es-ES
Release date: 5/5/2006
ISBN: 9788476401347
Synopsis of El libro de la Macrobiótica
El libro de la Macrobiótica es un completo tratado sobre dieta y ejercicios macrobióticos escrito por Michio Kushi. En él, se explica cómo una dieta basada en cereales integrales, vegetales frescos, legumbres y algas marinas puede prevenir enfermedades y rejuvenecer el cuerpo. La macrobiótica integra los últimos descubrimientos científicos con las prácticas tradicionales, ofreciendo una guía práctica con recetas, menús y sugerencias para un estilo de vida saludable.
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