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El libro del buen dormir
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Salud y BienestarISBN | 8431300000193
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Product details
Pages: 120 pages
Author: Eduard Estivill
Publisher: Publisher to be confirmed
ISBN: 8431300000193
Format: Paperback
Language: es-ES
ISBN: 8431300000193
Synopsis of El libro del buen dormir
El libro del buen dormir es una guía práctica para ayudar a niños y adultos a conciliar el sueño y mejorar la calidad del descanso. Ofrece consejos y técnicas basados en la experiencia del Dr. Eduard Estivill, un reconocido especialista en medicina del sueño. Este libro aborda problemas comunes como el insomnio y proporciona soluciones efectivas para establecer hábitos de sueño saludables.
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