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Second life
Necesito dormir!
by Eduard Estivill, Sylvia De Bejar · Plaza & Janes Editories Sa · tapa blanda · 128 pages
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Pages: 128 pagesAuthor: Eduard Estivill, Sylvia De BejarPublisher: Plaza & Janes Editories SaFormat: tapa blandaLanguage: es-ESRelease date: 1/1/1997ISBN: ISBN 9788401520440
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Synopsis of Necesito dormir!
Este libro, escrito por Eduard Estivill y Sylvia de Béjar, aborda el problema del insomnio y ofrece soluciones prácticas para mejorar la calidad del sueño. Publicado por Plaza & Janés, es una guía de autoayuda que proporciona consejos y técnicas para conciliar el sueño y descansar adecuadamente. Ideal para aquellos que buscan mejorar sus hábitos de sueño y combatir el insomnio de manera efectiva.
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