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¡Necesito dormir!
by Eduard Estivill, Sylvia de Béjar · DEBOLSILLO · libro de bolsillo · 128 pages
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Pages: 128 pagesAuthor: Eduard Estivill, Sylvia de BéjarPublisher: DEBOLSILLOFormat: libro de bolsilloLanguage: es-ESRelease date: 28/3/2006ISBN: ISBN 9788497598637
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Synopsis of ¡Necesito dormir!
¡Necesito dormir! es un libro de autoayuda escrito por Eduard Estivill y Sylvia de Béjar, publicado por DEBOLSILLO en 2006. El libro ofrece consejos y técnicas para ayudar a los lectores a superar el insomnio y mejorar su calidad de sueño. Con un enfoque práctico y accesible, los autores exploran las causas del insomnio y brindan herramientas efectivas para conciliar el sueño y mantenerlo durante toda la noche. Esta edición de bolsillo cuenta con 128 páginas y está dirigida a un público general interesado en mejorar su salud y bienestar.
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