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Hacia la paz interior
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Religión y EspiritualidadISBN | 9788499086422
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Product details
Pages: 144 pages
Author: Thich Nhat Hanh
Publisher: DEBOLSILLO
ISBN: 9788499086422
Format: tapa blanda
Language: es-ES
Release date: 29/6/2010
ISBN: 9788499086422
Synopsis of Hacia la paz interior
En 'Hacia la paz interior', Thich Nhat Hanh nos ofrece métodos prácticos para integrar los pequeños acontecimientos de la vida cotidiana en la búsqueda de la armonía. Desde técnicas de respiración hasta el arte de sonreír, este libro nos enseña la importancia del aquí y ahora. El autor propone una amplia gama de actividades y actitudes que pueden transformar nuestra vida, llevándonos hacia la realización personal. Con prólogo del Dalai Lama, esta obra es una guía esencial para encontrar la serenidad en el día a día.
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About the author
Thích Nhất Hạnh
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
1926–2022671 titles published
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