
by Thich Nhat Hanh · DEBOLSILLO · tapa blanda · ISBN 9788499086422

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«Hacia la paz interior» is Thich Nhat Hanh's spirituality guide, published by Debolsillo in paperback (144 pages, in Spanish).
Teachings from Zen master Thich Nhat Hanh for integrating mindfulness into everyday life. Breathing, smiling, work, leisure, social and family relationships, money and politics appear as paths to finding harmony. The book stresses the importance of the here and now and proposes simple attitudes and gestures that lead to personal fulfillment.
Part of the Clave collection from Debolsillo, includes a foreword by the Dalai Lama and a translation by Núria Pujol i Valls.
For readers interested in Buddhism, meditation and personal growth.

Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
