by Thich Nhat Hanh · Plaza & Janés · tapa blanda · ISBN 9788401240454
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«Hacia la paz interior» is a spirituality book by Thich Nhat Hanh, published by Plaza & Janés in paperback (144 pages, in Spanish).
Thich Nhat Hanh proposes a path to harmony based on everyday life: observing the breath, pausing in the present, and using the smile as a gesture of calm. The teachings apply to work, leisure, relationships, and family; the author invites daily life to become practice. Includes a foreword by the Dalai Lama.
Published in September 1993, it belongs to the Saber Más collection.
An option for those seeking a first approach to Buddhism with clear language and practical guidance.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
