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Hacia la paz interior
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Religión y EspiritualidadISBN | 9788484500711
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Product details
Pages: 157 pages
Author: Thich Nhat Hanh
Publisher: FisicalBook
ISBN: 9788484500711
Format: tapa blanda
Language: es-ES
Release date: 1/5/2000
ISBN: 9788484500711
Synopsis of Hacia la paz interior
En 'Hacia la paz interior', Thich Nhat Hanh, maestro zen vietnamita, nos guía a través de la práctica de la atención plena para alcanzar la serenidad en la vida cotidiana. Con un prólogo del Dalai Lama, este libro ofrece técnicas de respiración y consejos para aplicar el mindfulness en el trabajo, el ocio y las relaciones, transformando nuestra percepción del presente y conduciéndonos hacia la realización personal. Una obra esencial para quienes buscan la armonía interior y una vida más consciente.
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About the author
Thích Nhất Hạnh
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
1926–2022671 titles published
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