by Gaspar Hernández Burgos · AGUILAR · tapa dura · ISBN 9788403100725
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«El oficio de vivir bien» is the personal development essay by Gaspar Hernández Burgos, published by Aguilar in hardcover (216 pages, in Spanish).
Journalist Gaspar Hernández gathers conversations with psychologists, philosophers and specialists to present happiness as a personal achievement. It offers lessons for caring for emotional health, managing stress and anxiety, setting priorities, recognizing oneself, not fearing, breathing and contemplating life with new eyes.
Work originally published in Catalan as «L'ofici de viure bé»; the Spanish edition appeared in 2009 within the collection «Otros Generales Aguilar», directed by Álex Rovira.
Self-help work aimed at readers interested in emotional well-being, personal development and managing stress and anxiety.
