by Mario Alonso Puig · AGUILAR · tapa dura · ISBN 9788403099265
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«Vivir es un asunto urgente» is the self-help and personal development essay by Mario Alonso Puig, published by Aguilar in hardcover (208 pages, in Spanish).
Mario Alonso Puig explains how stress leads to attacking, fleeing or isolating oneself, and hinders relationships with others. He proposes a path of reflection to face challenges, recover joy and confidence, and take control of one's own destiny; happiness can be hidden in an apparently insignificant change.
The work was published in 2008 and belongs to the Otros generales Aguilar collection, directed by Álex Rovira.
Recommended for readers interested in personal development, stress management and overcoming everyday challenges.
