by Mario Alonso Puig · Plataforma Editorial, S.L. · tapa blanda · ISBN 9788415115786
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«Ahora yo» is a personal development essay by Dr. Mario Alonso Puig, published by Plataforma Editorial in paperback (280 pages, in Spanish).
The book invites readers to discover the inner potential that emerges when life challenges us, drawing on medicine, psychology, and philosophy. It proposes a path of personal growth in which identity is defined by what one is and not only by what one does, and encourages creating the future rather than waiting for it.
Subtitle: «¿Y si creas tu propio futuro en lugar de encontrártelo?». Colección Actual from Plataforma Editorial; the cover of this edition indicates the 27th edition.
For readers of self-help, personal development, and self-improvement, with an accessible approach that combines medicine, psychology, and philosophy.
