by Anselm Grün · Editorial Verbo Divino · tapa blanda · ISBN 9788481697032
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«El pequeño libro de la alegría» is Anselm Grün's essay on spirituality, published by Editorial Verbo Divino in paperback (168 pages, in Spanish).
The author presents joy as a skill that adults can relearn. Grün proposes inhabiting the present with all the senses and letting go of attachments to possessions, desires, or goals. Chapters such as «Bailar la vida» or «Cada momento, un milagro» explore the art of being happy from a spiritual perspective.
It belongs to the «Surcos» collection from Editorial Verbo Divino. The German title of the work is «Das kleine Buch der Lebenslust».
For readers of Christian spirituality and self-help, with the perspective of a Benedictine monk who unites monastic tradition and modern psychology.
Anselm Grün, OSB is a German Benedictine monk. He was in charge of Münsterschwarzach Abbey's financial matters, as its cellarer. He has written around 300 books focused on spirituality, of which more than 15 million copies have been sold in 30 languages. He also conducts courses and lectures, and provides spiritual counseling for managers.
