by Silvia Wengrowicz, Carme Valls-Llobet · Circulo de Lectores · tapa dura · ISBN 9788422670391
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«El reloj interno. Conocer los ritmos corporales» is a health and wellness essay by doctors Silvia Wengrowicz and Carme Valls-Llobet, in hardcover.
The book explains what the internal clock is and how the body's rhythms influence health and well-being. Its aim is to show why knowing these rhythms helps better understand the organism and improve quality of life.
Published in 1999 by Círculo de Lectores, it is part of the Salud y Calidad de Vida collection. Spanish edition, 93 pages.
For readers interested in health and wellness who want to understand the relationship between body rhythms and quality of life.
